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Cozy Butternut Squash Soup Recipe Easy Soul-Warming Comfort Meal

cozy butternut squash soup - featured image

A simple, soul-warming butternut squash soup that balances sweetness and savory depth with a creamy finish. Perfect for cozy nights and easy to prepare with pantry staples.

Ingredients

Scale
  • 2 pounds butternut squash, peeled, seeded, and cubed
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, minced
  • 1 medium apple (preferably tart variety like Granny Smith), peeled and chopped
  • 4 cups vegetable broth or chicken broth
  • 2 tablespoons olive oil or unsalted butter
  • 68 fresh sage leaves
  • 1/2 teaspoon ground cinnamon
  • Pinch of freshly grated nutmeg
  • 1/2 cup coconut milk or heavy cream
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Toss the cubed butternut squash and sage leaves with 1 tablespoon of olive oil or melted butter, salt, and pepper. Spread evenly on a large baking sheet. Roast for 25-30 minutes, turning once halfway through, until tender and caramelized.
  2. While the squash roasts, heat the remaining 1 tablespoon of olive oil or butter in a large pot over medium heat. Add chopped onion and sauté for 5-7 minutes until soft and translucent. Add minced garlic and cook for another 1-2 minutes until fragrant.
  3. Add the chopped apple to the pot with onions and garlic. Stir and cook for about 3 minutes until the apple softens slightly.
  4. Add the roasted squash to the pot along with the broth. Bring to a simmer and cook for about 10 minutes to meld flavors.
  5. Season the soup with ground cinnamon, freshly grated nutmeg, salt, and pepper to taste. Stir well and remove from heat.
  6. Use an immersion blender to puree the soup directly in the pot until smooth and creamy. If using a regular blender, blend in batches carefully.
  7. Return the pot to low heat and stir in the coconut milk or heavy cream. Heat gently for a couple of minutes without boiling. Adjust seasoning as needed.
  8. Ladle soup into bowls and garnish with crisped sage leaves or a swirl of cream if desired. Serve immediately or refrigerate for up to 3 days.

Notes

Roasting the squash is essential for flavor development. Blend slowly for a smooth texture. Soup can be made vegan by using olive oil, vegetable broth, and coconut milk. Reheat gently with broth or milk if soup thickens after refrigeration.

Nutrition

Keywords: butternut squash soup, cozy soup, comfort food, easy soup recipe, roasted squash soup, vegan soup, gluten-free soup