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Cozy Vegan Mushroom Stew

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A rich, comforting, and easy one-pot vegan mushroom stew perfect for chilly evenings. This recipe features caramelized mushrooms simmered with fresh vegetables, herbs, and a touch of vegan cream for a soul-soothing meal.

Ingredients

Scale
  • 16 ounces (450 g) mixed mushrooms, sliced (cremini, button, or shiitake)
  • 2 tablespoons olive oil or vegan butter
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 3 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 1 large potato, peeled and cubed
  • 4 cups (960 ml) vegetable broth, preferably low sodium
  • 1/2 cup (120 ml) dry white wine or extra vegetable broth (optional)
  • 1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves
  • 1 bay leaf
  • 1/4 cup (60 ml) full-fat coconut milk or unsweetened cashew cream
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat 2 tablespoons olive oil or vegan butter in a large heavy-bottomed pot over medium-high heat.
  2. Add sliced mushrooms in a single layer and cook undisturbed for 4-5 minutes until golden brown.
  3. Stir mushrooms and cook another 3 minutes until most moisture evaporates and mushrooms are caramelized.
  4. Push mushrooms to the side and add chopped onion and garlic. Lower heat to medium and cook until onions are translucent and fragrant, about 4 minutes.
  5. Stir in diced carrots, celery, and potatoes and cook for a few minutes to soften.
  6. Pour in white wine or extra broth to deglaze the pan, scraping up browned bits.
  7. Add remaining vegetable broth, thyme, and bay leaf. Bring to a boil, then reduce heat to low and simmer covered for 25-30 minutes until vegetables are tender.
  8. Remove bay leaf and stir in coconut milk or cashew cream. Season with salt and pepper to taste.
  9. If stew is too thick, add a splash more broth or water to reach desired consistency.
  10. Ladle stew into bowls and garnish with fresh parsley. Serve with crusty bread or a green salad.

Notes

Sear mushrooms in batches to avoid steaming and achieve caramelization. Avoid boiling after adding coconut milk or cashew cream to prevent separation. Adjust seasoning gradually as mushrooms and broth carry natural salt. For a richer flavor, add a splash of vegan sherry before serving. This stew can be adapted with seasonal vegetables or protein additions like lentils or tofu.

Nutrition

Keywords: vegan mushroom stew, easy vegan stew, one-pot meal, comfort food, mushroom recipe, vegan dinner, healthy stew

Find it online: https://bouncybowl.com/cozy-vegan-mushroom-stew-recipe-easy-one-pot-comfort-meal/