Print

Creamy Peach Mango Smoothie

creamy peach mango smoothie recipe - featured image
Print Recipe

A quick and easy tropical smoothie blending frozen peaches and mangoes with Greek yogurt and coconut milk for a creamy, refreshing treat.

Ingredients

Scale
  • 1 cup frozen peaches (150g)
  • 1 cup frozen mango chunks (165g)
  • ½ cup plain Greek yogurt (120ml)
  • ¼ cup light coconut milk (60ml)
  • 1 tablespoon honey (15ml), optional
  • 1 teaspoon fresh lime juice (5ml)
  • ½ teaspoon vanilla extract (2.5ml)
  • A handful of ice cubes, optional

Instructions

  1. Prepare your ingredients: measure 1 cup each of frozen peaches and mango chunks. If using fresh fruit, peel and chop into chunks, then add a handful of ice cubes.
  2. Add ½ cup plain Greek yogurt and ¼ cup light coconut milk to the blender.
  3. Add 1 tablespoon honey (or maple syrup), 1 teaspoon fresh lime juice, and ½ teaspoon vanilla extract.
  4. Blend on low speed gradually increasing to high until smooth and thick, about 1-2 minutes. Adjust thickness by adding more coconut milk or frozen fruit/ice cubes as needed.
  5. Taste and adjust sweetness or tang by adding more honey or lime juice, then blend briefly again if needed.
  6. Serve immediately in a glass or travel cup. Garnish with a peach slice or mint if desired.

Notes

Use ripe fruit for best flavor. For vegan option, substitute Greek yogurt with coconut or almond yogurt and honey with maple syrup. Freeze coconut milk in ice cube trays to chill without dilution. Let Greek yogurt sit briefly if too cold to avoid clumping. Gradually increase blender speed to avoid splashing.

Nutrition

Keywords: peach smoothie, mango smoothie, tropical smoothie, creamy smoothie, healthy smoothie, quick smoothie, breakfast smoothie

Find it online: https://bouncybowl.com/creamy-peach-mango-smoothie-recipe-easy-tropical-refreshment-ideas/