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Easy Baked Pineapple Salmon Ready in 20 Minutes

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A quick and easy baked pineapple salmon recipe that’s ready in 20 minutes. Sweet pineapple caramelizes against a savory soy glaze, keeping the salmon moist and flaky. Perfect for busy weeknights.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 1 can (20 oz) pineapple rings in juice
  • ¼ cup low sodium soy sauce
  • 2 tablespoons packed brown sugar
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Green onions, sliced (for garnish)
  • Sesame seeds (for garnish, optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Let salmon fillets sit at room temperature for about 10 minutes.
  2. In a small bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, rice vinegar, and sesame oil until sugar is dissolved.
  3. Lightly grease a 9×13-inch baking dish. Arrange salmon fillets skin-side down in the dish, leaving space between each.
  4. Drain the can of pineapple rings, reserving ¼ cup of the juice. Place one or two pineapple rings on top of each salmon fillet; tuck any leftover rings around the fillets.
  5. Pour the soy sauce mixture evenly over the salmon and pineapple. Pour the reserved pineapple juice into the dish around the salmon.
  6. Bake for 12-15 minutes, until salmon flakes easily with a fork and internal temperature reaches 145°F (63°C).
  7. Optional: Broil for 1-2 minutes for caramelized top, watching closely to prevent burning.
  8. Remove from oven and let rest for 2-3 minutes. Garnish with sliced green onions and sesame seeds before serving.

Notes

Do not use fresh pineapple; canned is essential to avoid the enzyme bromelain breaking down the salmon. Let salmon rest after baking for best texture. Watch the broiler closely to prevent burning. For easier cleanup, line the dish with foil.

Nutrition

Keywords: baked pineapple salmon, easy salmon recipe, 20 minute dinner, weeknight dinner, one dish meal, pineapple salmon, salmon with pineapple

Find it online: https://bouncybowl.com/easy-baked-pineapple-salmon-ready-in-20-minutes/