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Fresh Sushi Cucumber Salad Recipe Easy Low-Carb Crunchy Delight

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A fresh, crunchy, and low-carb cucumber salad with a tangy dressing and toasted sesame seeds, perfect for sushi nights or as a light, flavorful side dish.

Ingredients

Scale
  • 2 large English cucumbers, thinly sliced
  • 2 tablespoons toasted sesame seeds
  • 2 scallions, thinly sliced
  • 1 small carrot, julienned or grated (optional)
  • 3 tablespoons rice vinegar
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon sesame oil
  • 1 teaspoon erythritol or preferred low-carb sweetener
  • 1 teaspoon grated fresh ginger
  • 1 small garlic clove, minced (optional)
  • Pinch of red pepper flakes

Instructions

  1. Wash and dry the cucumbers thoroughly. Using a mandoline slicer or sharp knife, slice the cucumbers as thinly as possible—about 1/8 inch (3 mm) thick. Transfer sliced cucumbers to a medium bowl. If cucumbers feel watery, sprinkle with a pinch of salt and let sit for 10 minutes, then drain excess liquid.
  2. Place 2 tablespoons of sesame seeds in a dry skillet over medium-low heat. Stir frequently for 2-3 minutes or until light golden brown and nutty aroma develops. Remove from heat and let cool.
  3. In a small bowl or jar, whisk together rice vinegar, soy sauce or tamari, sesame oil, erythritol, grated ginger, minced garlic, and red pepper flakes. Adjust seasoning to taste.
  4. Add sliced scallions and optional julienned carrot to the cucumbers. Pour dressing over salad and toss gently but thoroughly to coat every slice.
  5. Sprinkle toasted sesame seeds over the salad and toss gently. Serve immediately for maximum crunch or chill for 10-15 minutes to let flavors meld. Avoid refrigerating longer than an hour to maintain crunch.

Notes

Use English cucumbers for thinner skin and fewer seeds to reduce wateriness. Toast sesame seeds carefully on low heat to avoid bitterness. Prepare cucumbers and dressing separately if making ahead to keep cucumbers crisp. Optional ingredients like carrot and garlic add sweetness and depth but can be omitted. Variations include adding Sriracha for spice, avocado for creaminess, or seaweed for umami.

Nutrition

Keywords: cucumber salad, sushi salad, low-carb salad, crunchy salad, sesame seeds, Asian side dish, healthy salad, gluten-free, keto salad

Find it online: https://bouncybowl.com/fresh-sushi-cucumber-salad-recipe-easy-low-carb-crunchy-delight/